Liminal Flow: The Yoga of the Knowing Field
Rooted in Shambhava Wisdom & Prana Flow®
Liminal Yoga is a ritual-in-motion for the cycle breakers and seekers. This practice is a bridge between worlds, rooted in the meditative heart of the Shambhava School and the rhythmic, solar-lunar pathways of Shiva Rea’s Prana Flow. It is a practice of Spanda—the sacred vibration—where we move to the pulse of the Knowing Field.
In this class, we don't just hold poses; we inhabit them. We move through fluid, creative sequences designed to untangle ancestral knots and regulate the nervous system. By weaving together intentional breath and "vinyasa as movement meditation," we create a threshold to release what is complete and open to the soul’s emerging purpose.
The Flow: Rhythmic, continuous, and deeply somatic.
The Field: A dedicated space to sense the invisible architecture of your lineage through movement.
The Invitation: Suitable for all levels. Come move with the pulse of life.
Join the Field
Weekly on Tuesdays | 4:00 PM – 5:15 PM Una Vida | Niwot, CO
“The patterns of the past stop on the mat. Step into the flow of your lineage and move toward your true self.”