An experiential and soulful practice that illuminates the hidden dynamics within family and ancestral systems. By restoring belonging, truth, and order—honoring who has been left out, what has remained unseen, and what longs to be acknowledged—the natural current of love and life can begin to move again. When used alongside Somatic Experiencing®—a trauma-informed, body-based method true healing becomes possible. 

A soul-centered and ancestral healing approach that invites awareness into experiences carried across time —through the soul’s journey and family lineage. In a gently guided, deeply relaxed state, attention turns inward, allowing images, sensations, emotions, and intuitive knowing to emerge as past lives, ancestral memories, or symbolic expressions of the soul’s history — felt, witnessed, and integrated.

This work is often sought when patterns, symptoms, or longings feel older than this lifetime. Grounded in embodiment and nervous-system awareness, sessions honor what belongs to the past or the ancestors so it can be released, restoring flow in the present. Past Life Regression is not about escaping this life, but about living it more fully — freeing the soul to move forward with greater clarity, vitality, and belonging.

A gentle yet profound way of accessing the body’s subconscious intelligence through muscle testing, breath work, and guided inquiry. This process helps reveal and release stored emotions, inherited beliefs, and energetic blocks that may manifest as physical symptoms or emotional pain. This release happens as we explore the origins of these energies- whether past life, in-utero, early childhood, or trauma induced. 

• Have tried therapy but still feel stuck in recurring patterns.

• Are ready to focus on your overall well-being to live life to its full potential.

• Want to get a deeper understanding of your soul’s purpose.

• Are ready for transformation — not just coping.

• Struggle with family or relationship dynamics that feel “bigger than you”. 

• Want to break ancestral patterns.

• Want a deeper understanding of your life’s challenges and your place within your family system.

• Are a new parent who wants to do it differently.

• Are seeking relief from chronic emotional or physical pain.

• Feeling isolated or alone, or having a hard time in daily life, at work, or with your community.

• Want to look through a different lens at your illness to understand the role of your illness in your life and/or want to ease suffering and aid healing.

• Are seeking a holistic approach to navigating perimenopause or menopause and easing the challenges that come with it.

• Feel ready to age with intention—gaining clarity, embracing your evolution, and understanding your place in this life.